Increasing Your Milk Supply

Service Description

Join us for a fun and helpful Zoom class on boosting your milk supply! We’ll dive into pumping tricks, breastfeeding tips, the best foods and supplements for milk-making, and chat about medical factors that might affect your supply + emotional toll of low milk supply! Whether you're pumping, nursing, or a little of both, this class has something for everyone! Grab your favorite snack, get comfy, and let’s make more milk together! 🎉 Can’t wait to see you there! We’ll go over simple tips for pumping and breastfeeding, easy food and lifestyle ideas that help make more milk, and talk about common health issues that can affect supply. We know that struggling with milk supply can feel tough and overwhelming. This class is here to give you helpful tools and encouragement to make things a bit easier! Remember: every ounce, every try, every moment you spend is a beautiful act of love. You're stronger than you feel and doing more than you know!